ActionDash

ActionDash is a time tracking application which will show us how much we are using our smartphone and what applications and actions we are using it for.

Control your usage time on the phone and in individual apps

Do you suffer from cell phone addiction? The answer may be yes, even if you don't think you're addicted (don't worry, that happens to most of us). You can now get it under control with a little help. Applications of the likes of ActionDash, which allow us to control the time we spend on our devices, help with this.

Total control over how much time we spend on our phone

This application provides detailed reports on how much time and how we use our mobile device. Through tables and charts we will learn the exact number of minutes we spend using this or any other application. This then helps us take action to reduce their use, if necessary, by knowing precisely how much time we spend using it.

Equipped with an interface inspired by Google's app design, it offers us information and data on the following aspects in a structured and very well organized way:

• Screen time: how much each app is used and total usage times.
• App launch history to know how often they are used.
• History of received notifications.
• The history of unlocking the device.
• Control modes to pause the apps you want and the ability to set the time limit for app usage.

The reports are detailed, broken down into different areas. All of this information, along with the actions it enables you to take, allows you to adopt healthier digital habits and only use your phone when absolutely necessary.

Requirements and further information:

• Minimum operating system requirements: Android 5.0.