Pam App

Pam App is an application from Pamela Reif which is aimed at women with all different kinds of guides, tips and recipes for keeping fit and healthy.

Stay fit with Pamela Reif

It is very important to exercise and take care of nutrition to stay healthy. Pamela Reif is a female health and wellness influencer and has now launched the Pam App. In this app she provides all her tips and tricks.

Exercises to do at home and lots of cooking recipes

The main content of the app consists of the home fitness exercises videos and cooking recipes. By combining both aspects, the user can accompany their physical activity with a balanced, healthy and tasty diet. The app also offers access to the influencer's blog, which provides tips and instructions for everyday use.

These are the main features of the app:

• Recipe book with balanced and healthy meals.
• Videos with fitness exercises including training instructions, which can also be viewed on YouTube.
• Find your recipes using search filters.
• Blog article with useful tips on cooking, motivation, fitness...
• Structured meal plans.
• shopping lists.

It's definitely a great resource for staying fit and healthy with a little effort. The app can be downloaded and used free of charge. However, in order to access all the content shared by Pamela Reif, it is necessary to subscribe to the premium membership.

Requirements and further information:

• Minimum operating system requirements: Android 5.0.
• The app offers in-app purchases.