Six Pack in 30 Days

Six Pack in 30 Days - Abs Workout for Android devices is the application you need to work on your abs and develop that six pack that you want so dearly.

Fitness training for your abdominal region

Any of us would love to have a six pack like Brad Pitt at Fight Club or Cristiano Ronaldo, but we have to admit it's very complicated. It requires us to have a lot of discipline and to forget certain pleasures related to eating and drinking.

But even if you never get that far, there are apps that can help you get a flat stomach. For example this Six Pack in 30 Days - Abs Workout, an app that includes gym workouts that will help you train your abs until you make them hard as a rock.

An in-house training plan that only takes a few minutes

These are the main features of this app to improve your abs:

• Training sessions with different levels of difficulty for every user, whether beginner or professional. All this is based on intensive training.
• 30 days of training: The programs should last for a month.
• Just like a personal trainer at home thanks to the detailed instructions.
• Video Tutorials and Animations: The app includes video tutorials that show you how to complete each workout in a safe and efficient manner.

Remember that you need to complement your training with other habits that can mean drastic lifestyle changes: more water, less sweet drinks and alcohol, more sleep and less fat, more protein...

The truth is that this application can be very useful, especially if you don't have much time for your workouts. So, just before or after lunch, when you get home from work or whenever it suits you best, you can train your muscles without going to the gym or using any other equipment.

Requirements and further information:

• Minimum operating system requirements: Android 4.4.
• The app offers in-app purchases.