Fasting App

Are you considering intermittent fasting? The Fasting App is the support you need for healthy fasting, as it offers reminders, information, and data

Track your intermittent fast

Intermittent fasting is one of the most popular ways to lose weight these days. Its effects are still uncertain, but experts say fasting for several hours can help you lose weight safely and efficiently. If you want to give it a try, this Leap Fitness Group study health and wellness app gives you a personal assistant with reminders, information, achievements, and follow-ups.

Control your fasting

The Fasting App is an assistant that accompanies you in your intermittent fasting. First, configure it according to your habits and set a goal. Among other things, you have to enter the weekly exercise hours, your height, your weight and the usual hours for breakfast, lunch and dinner. Finally, enter the fasting plan you want to follow by specifying the hours you want to stop eating.

This is where your fast begins. Thanks to the fasting app, you can track the process in a smart way, set up notifications and check your fasting status. You can also sync the data with Google Fit, track your weight and control the fasting timer.

In addition, this tool includes a "Learn" tab where you can find many articles and information about intermittent fasting, its effects and FAQs. If you want to try this weight control method, do it in a safe way while preserving your health.

Requirements and further information:

• Minimum operating system requirements: Android 4.4.
• The app offers in-app purchases.