Interval Timer

Are you going to get motivated for some HIIT training? Interval Timer offers us a simple sports timer with which we will be able to personalize the sessions

Stopwatch for your interval exercises

If you're currently in the mood for Tabata or HIIT exercises (HIIT = High Intensity Interval Training), you can use this app to easily control your sessions. Adjust your work and rest times thanks to the special timer of this tool and only care about better and more frequent training without complicating your life.

How to configure your HIIT exercises

High-intensity interval exercises, or tabatas, are fantastic for improving your health as they are proven to be among the best fat-burning activities. Does that motivate you? Interval Timer is a simple app with a sober, minimal and elegant design based on flat colors that will help us to prepare our training sessions with a specialized sport timer.

The interface is extremely intuitive and offers us a very easy-to-use tool. The number of practice rounds and the working and rest times can be set via the main menu.

Once we've designed a workout, we can save it so we can repeat the same session at any time. In addition, we can use the app in the background and with the screen blocked. It also supports music playback and you can hear the notes above the songs. Additional audios are also available for notifications, or the option to set silent notifications or vibration.

When you start planning your own HIIT workouts, the timer in this app will be great. However, this type of training isn't for everyone, so we strongly recommend consulting a specialist before jumping in at the deep end.

Requirements and further information:

• Minimum operating system requirements: Android 5.0.
• The app offers in-app purchases.