Zen

Zen - Relax and Meditations is an app full of zen exercises to relax after a hard day at work. Download the application and bring peace to your inner self

Relax with this transcendental app

Nowadays we have so much stress and have to endure so much pressure that it is easy for us to lose our nerve. The greatest Zen masters teach how to find our inner peace, which is important before attempting to achieve our outer stillness. Now you can put a tiny version of these masters in your phone thanks to the Android app Zen - Relax and Meditations.

You might have been having a really bad day. You probably had to get up early to go to work, you were stuck in traffic for hours, you were terribly bored at work, you had to endure your boss snapping at you and on the way home - another horrendous traffic jam... Now it is Time to relax, although that can be quite difficult. But don't worry, let the tool developed by MoveNext advise you and place the solution on your mobile phone.

positive reinforcement

Every time you open the app, you will be shown a motivational message to inspire and encourage you. You can configure this detail by choosing between the following topics:

• Motivation.
• Harmony.
• Inspiration.
• Success.
• Reflections.
• favourites.

Then you can choose between different treatments to calm your nerves, your stress, your tiredness, your anxiety... but keep in mind that for the latter you have to pay and this application is not exactly cheap. However, the design is beautiful and very cute, so it may be worth checking out. You will find guided meditation processes for:

• Self-esteem.
• Sleep better and fight insomnia.
• Focus.
• Assumption.
• Energy.
• Balance.
• Earn.
• Liberation.

You can access them for free but try them out under conditions where you can use the seven-day trial period. You can also create a humor calendar based on how you feel each day to check how your mood changes.

Requirements and further information:

• Minimum operating system requirements: Android 4.1.
• The app offers in-app purchases.