Meditopia

If you are unable to sleep well, suffer from anxiety, lack motivation or are stressed by life, the guided meditations in the Meditopia app can help you.

Improve your quality of life through meditation

Today's rhythm of life is neither healthy nor normal. This is one of the main reasons why so many people suffer from mental illness. Meditation can help us deal with it and improve our quality of life. The Meditasyon Studio offers us an excellent platform from which to relax in a safe space and relieve stress and anxiety.

How to forget about stress easily

This application will help us increase the quality of our sleep, deal with anxiety, manage our relationships, improve our performance, become more conscious and promote our physical health, among other things. In other words: With Meditopia we will be able to improve our quality of life.

And we will achieve all of this through meditation. On this platform we can find more than 150 audios of guided meditations that will help us relax and focus on the things that really matter in life.

The meditations in this app focus on simple and complex themes such as acceptance, gratitude and the meaning of life. All consist of short sessions between five and 12 minutes, although some also have full series for further exploration.

There's also quiet music to relax in, a timer option, different backgrounds, and a section with motivational and inspirational phrases where you can even write down your own notes. To be able to use all these functions we have to buy the full version of the app, but we can download the APK file and try if it works for us.

Requirements and further information:

• Minimum operating system requirements: Android 5.0.
• The app offers in-app purchases.