Yoga for Beginners

Yoga for Beginners is the perfect application for your device to make our first steps in this interesting discipline without having to leave our house.

Start practicing yoga from home with guided exercises

Yoga has been shown to improve our quality of life and well-being. If you want to try but don't know where to start, this app from Yoga Buddhi Studio gives you everything you need to get started. We tell you how it works.

Your first yoga class

Yoga for Beginners is an app that will help you take your first steps in this field. This means that if you already have some experience in yoga, this app is probably not for you.

Once the APK file is downloaded and installed, you'll have to choose the voice and background music that will then accompany you throughout your session. You can choose between three practices:

• Vinyasa Yoga.
• Hatha yoga.
• Restorative Yoga.

In each introductory series, you can complete three easy-to-follow sessions. Once you've configured your workout, simply tap the start button and follow the prompts. The video will walk you through the entire session with spoken instructions explaining how to perform the different asanas (postures).

Overall it's a very basic app, but it's ideal for anyone who wants to try yoga for the first time. Start practicing yoga today at home (or wherever you want) and enjoy a healthier life and a more relaxed state.

Requirements and further information:

• Minimum operating system requirements: Android 4.2.
• Instructions for installing XAPKs on Android