Lose It!

Do you want to lose weight while maintaining optimal health conditions? Lose It! offers you a carefully customized program so you can have a healthy diet

Lose weight with a personalized program

Have you tried many diets and none really worked? Can't stick to a diet for more than two hours? Don't know how to cut even more calories from meals? A diet is much more than giving up food. This application will help you lose weight the healthy way and stay motivated.

It's an app that helps you control the calories you eat every day. To do this, you must first fill out a questionnaire about your physique, the weight you want to lose, and the time frame in which you want to achieve it. What's really good about this app is that if, for example, you lose too much weight or you want to lose weight in too short a time, you will be warned that this is unhealthy and the app will suggest another program for you.

A diet tailored to your habits

This questionnaire also asks basic questions to add a thing or two to your diet. When you have entered everything, Lose It! propose you a perfect program adapted to your habits. Then you can start your personal diet.

To use this app, you have to manually enter the food you eat and the exercises you do. There is also a food barcode scanner. This allows you to save the foods you eat and record your sleep cycles.

This tool is also compatible with many models of sports watches, fitness bracelets and smart watches. You can also plan your meals and find recipes and nutrition tips. With this application you can also do the following (some options are available only with Premium subscription):

• Track everything you eat.
• Sync your steps with your Android's pedometer and win prizes when you reach your goal.
• View your habits, commonly consumed foods and nutrients.
• Connect your app with sports apps to synchronize your calorie consumption and training sessions, among other things.
• Make a goal of consuming more fiber to adjust your portions and keep you feeling full for longer.

Requirements and further information:

• Minimum operating system requirements: Android 4.1.
• The app offers in-app purchases.